This kit comes with everything you need and easy to follow instructions. The instructions will tell you where to place the ear seeds exactly on different acupressure points and they are easy to apply with our tools. 

• 600 COUNTS OF EAR SEEDS.  They are natural 2mm vaccaria seeds (Wang Bu Liu Xing Zi) on tan, skin-colored long-lasting self-adhesive tapes. Unlike metal beads/ pallets, natural seeds are suitable for people whose skins are allergic to metal. You barely feel them in your ears, and they stay attached for days, even when showering or bathing.
• AN EBOOK: "The Beginner's Guide to Auricular Therapy" (ISBN-13: 978-1520451398). It is a great starting point for beginners on auriculotherapy using ear seeds. The eBook is EMAILED to you upon purchase. The eBook includes placement charts for 19 common conditions:
• weight loss,
• quit smoking,
• fatigue,
• stress/ anxiety/ depression,
• insomnia,
• myopia/ enhance vision,
• dizziness,
• headache/ migraine,
• diabetes,
• constipation,
• gastritis,
• premenstrual syndromes (PMS),
• fertility,
• menstrual cramps,
• menopause,
• neck pain/ cervical spondylosis/ cervical osteoarthritis,
• shoulder pain/ frozen shoulders,
• lower back pain/ sciatica,
• knee pain/ knee arthritis.
• HANDY EAR PROBE & TWEEZERS: The probe is useful in locating and treating ear and body points. Small ball tip provides comfortable sensation and stimulation. The package now includes a pair of tweezers for picking up the patches.
• EAR CHART: A large multi-lingual (English, Spanish, French, Italian, and German) ear chart showing various acupressure points and their connections to specific body parts. 
• BONUS PLACEMENT CHARTS: You will also receive new charts for other conditions via email in the future. 
• EXCELLENT CUSTOMER SUPPORT: If you still do not know how to use the kit after reading the instructions, please write to us via email or Facebook messenger and we normally reply within 24 hours!